Arnica Wellness - Massage Therapy Blog

What is Reiki?

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based ...
Meridian Massage

What is Meridian Massage Therapy?

Meridian Massage Therapy Meridians are thought to be part of a master communication system of universal life energy, connecting the organs with all...
Visceral Maniupulation

What is Visceral Manipulation?

'Viscera' relates to the internal organs of the body, such as the liver, kidneys and intestines.  Visceral manipulation (VM) is a gentle manual the...
Craniosacral Therapy

What is Craniosacral Therapy ?

CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvements in your life.  It releases tensions deep in the body to ...
Our therapists

Our Registered Massage Therapists and Acupuncture Team

Here you can read more about our registered massage therapists, acupuncturists and get to know them a little.
What type of massage is best for you?

What type of massage is best for you?

As a client how do I choose the right type of massage for me? In the past we may have gone for a massage and it may not be what we were looking for...
pregnant woman

Benefits of a pregnancy massage

Massage during pregnancy offers undeniable physical benefits throughout every prenatal stage. Research has shown that women who receive massage whi...