Arnica Wellness - Massage Therapy Blog

What is Visceral Manipulation?

'Viscera' relates to the internal organs of the body, such as the liver, kidneys and intestines. Visceral manipulation (VM) is a gentle manual the...

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What is Craniosacral Therapy ?

CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to ...

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Our Registered Massage Therapists, Acupuncturist and Manual Osteopath

Here you can read more about our registered massage therapists, acupuncturists and get to know them a little.

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What type of massage is best for you?

As a client how do I choose the right type of massage for me? In the past we may have gone for a massage and it may not be what we were looking for...

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Benefits of a pregnancy massage

Massage during pregnancy offers undeniable physical benefits throughout every prenatal stage. Research has shown that women who receive massage whi...

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