Arnica Wellness - Massage Therapy Blog

Acupuncture for Issues with Insomnia, Anxiety and Attention

Acupuncture for Issues with Insomnia, Anxiety and Attention Fall is coming, and with it, the beginning of a new school year. Whether anticipa...

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STress and your Liver in Traditional Chinese Medicine

Stress and your Liver in Traditional Chinese Medicine Stress is all but universal — not many people can say that they don’t have any stress. ...

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Athletic Injuries and Recovery with Massage

Athletic Injuries and Recovery with Massage If you are an athlete, you know how important it is to train hard and take precautions to avoid g...

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What is Plantar Fasciitis?

What is Plantar Plantar Fasciitis is the most common cause of heel pain or pain at the bottom of the foot. It is estimated that 11-15% of f...

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Open Job Positions

Arnica Wellness is seeking Registered Massage Therapists to be a part of our team in treating the various concerns that clients have. We have been ...

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Spring Has Sprung...and So Have Your Allergies

Spring Has Sprung…and So Have Your Allergies It’s that wonderful time of year again here in Edmonton, where the sun is finally peeking out fro...

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What is Pulse ExectroMagnetic Therapy (PEMF)?

PULSED ELECTROMAGNETIC FIELD (PEMF) THERAPY Nothing happens in the body without an electromagnetic exchange. Having healthy cells is not a pass...

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What is Bio Dynamic Craniosacral work?

Biodynamic Craniosacral: There are many physiological rhythms within the human body. There is the cardiac or circulatory rhythm. The adult human he...

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Massage Therapy promotes relaxation, relieves tension, and increases blood and oxygen flow to muscles for healing. It also promotes the release of serotonin, the feel-good neurotransmitter, and improves sleep, something often in short supply for those of us living with persistent pain.